Wednesday, October 20, 2010

Oatmeal Breakfast Joy

2/3 cup old fashioned oats
3 tbs chopped almonds chopped
1/2 tsp cinnamon
salt
2/3 cup water
microwave for 3 minutes
sugar to taste and stir
enjoy a healthy breakfast

Tuesday, August 17, 2010

Rattlesnake Goulosh

Heat water in a 4-5 quart pan till boiling.
Add two packages of spiral pasta, natural, not vegtable flavors.

Use Iron skillet or non stick skillet
heat pan with about 2 1/2 tablespoons of light olive oil
When pan and oil is hot add two coarsely chopped med-lg onions.
Add 2 pounds of ground beef. Chunk it into different sizes, some tablespoon size.
Salt and Pepper (coarse black pepper).
Sprinkle to taste with garlic salt.
Sprinkle liberly with chilli pepper.
When meat is browned and cooked, add 2 cans of diced tomatoes with chillies.
Turn on low until noodles are done. Stir into the meat and tomato mix.
Serve hot.

Monday, August 16, 2010

yellow summer squash fry

5-6 cups sliced yellow summer squash
start iron or nonstick skillet
add light olive oil
whip 3 large eggs in small bowl and pour over squash.
Stir
Dump in skillet and stir once
salt and pepper ( large coarse pepper flakes)
Add 1 1/2 cup all purpose flour and fold into squash.
Add Johnnies garlic seasoning
use turner to lift and turn squash
fry to a nice brown highlights, evenly, till squash has cooked, but not completely dry.
Serve warm